Is MSG Not Good For Our Fitness?

Is MSG Not Good For Our Fitness?
Images Is MSG Not Good For Our Fitness?

You must often hear the term MSG, the taste of this one is often considered to be harmful to health. Even more than one person assumes the consumption of medicine can cause ignorance of children. Then more than one other person claimed that medicine can cause cancer unless consumed prolonged. Then is the correct MSG not good for health? Can MSG cause ignorance?

What is MSG?
Before reviewing the effects of MSG consumption on our body, it's good to know what MSG is in particular. MSG is an abbreviation of Monosodium glutamate, which is the salt produced from glutamate derived from the fermentation of sugar. The fact of glutamate is not only produced by Micin, it can also be found against cheeses, meats, fish, and tomatoes. The human body itself also produced glutamate.

In the. 1908, starting from the desire of Ikeda Kikunae to create a flavor binder that is inspired by the seaweed that has a taste of Japanese traditional broth Konbu Dashi. The invention of Ikeda was subsequently named Monosodium Glutamate and was directly patented in Japan, France, the United States, and England. Ikeda himself named this discovery as ' umami ' which is derived from Japanese meaning delicious. In collaboration with the Suzuki Chemical Company, Ikeda felt the manufacturer was processing umami for sale. In the. 1909 umami is marketed under the trademark ' Ajinomoto ' which means the essence of flavor.

For the first four years, Ajinomoto was not accepted by the market and could not bring profit to the Suzuki company. This product is rejected by restaurants and producers of ' soy sauce. ' Knowing the product was not acceptable, Suzuki felt replacing the marketing objectives of Ajinomoto initially to the merchant to the housewives.

Debate about MSG.
The debate can be a bad effect of this MSG at the start since the spread of restaurant trends Oriental cuisine against th. The 1960s. Many of the visitors feel giddiness, nausea, redness and cold sweat after consumption of Chinese food using MSG. In fact, after investigation, these symptoms are not very caused by MSG. These symptoms arise Perhaps due to other foodstuffs or suggestive of the consumers regarding MSG itself.

Unlike the previous opinion, an MSG study said that MSG could stimulate our nervous process excessively and could have an impact on the breakdown of nervous processes. But this research is widely opposed because it is assessed using the content of MSG too much from the quantity of daily consumption.

Regarding the maximum limit of use of food additives flavor reinforcement. In the next rule, it is written that the Acceptable Daily Intake (ADI) or the acceptable daily intake of Monosodium glutamate itself does not exist. In conclusion, the use of MSG in food according to the needs of the day SI users. The use of MSG too excessive is not recommended because it can affect the sense of drastically, and it is certainly all things that are extravagance not good.

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